{"title":"Energy \u0026 Vitality","description":"\u003cp\u003eFuel your day with natural energy supplements including B-12, iron, and vitality boosters to keep you performing at your best.\u003c\/p\u003e","products":[{"product_id":"b-complex-plus","title":"B-Complex Plus with B-12","description":"\u003cp\u003eFull-spectrum B vitamin complex with Vitamin C, Thiamin, B6, Folate, B12 (2000mcg), Biotin, Choline, and Inositol. Supports energy, methylation, and nervous system function.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eVitamin C 150mg, Thiamin 100mg, Riboflavin 7.7mg, Niacin 20mg, B6 50mg, Folate 1190mcg DFE, B12 2000mcg, Biotin 1000mcg, Pantothenic Acid 100mg, Choline 100mg, Inositol 150mg.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eEssential for energy production, methylation, and nervous system health. High-dose B12 supports those with absorption issues.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports cellular energy production\u003c\/li\u003e\n\u003cli\u003ePromotes healthy methylation and detoxification\u003c\/li\u003e\n\u003cli\u003eSupports nervous system function\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy homocysteine levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily with food, or as directed by your Wellness Blueprint.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338677514533,"sku":"HH-B-C-001","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_a63e441b-728a-4c73-ad46-d0d309de5f74.png?v=1778292640"},{"product_id":"coq10","title":"CoQ10 (Ubiquinone)","description":"\u003cp\u003eCoenzyme Q10 200mg. Essential for cellular energy production and one of the body's most powerful fat-soluble antioxidants.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCoenzyme Q-10 (Ubiquinone) 200mg.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eCoQ10 levels decline with age and statin use. Found in energy, cardiovascular, and mitochondrial protocols.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports mitochondrial energy production\u003c\/li\u003e\n\u003cli\u003ePromotes cardiovascular health\u003c\/li\u003e\n\u003cli\u003ePowerful antioxidant protection\u003c\/li\u003e\n\u003cli\u003eCounteracts CoQ10 depletion from statins\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily with a fat-containing meal, or as directed by your Wellness Blueprint.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"30 Capsules","offer_id":52338677645605,"sku":"HH-COQ-001","price":30.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_d1331c09-0381-4aca-b4d6-3a9277caf8b5.png?v=1778293294"},{"product_id":"alpha-lipoic-acid","title":"Alpha Lipoic Acid","description":"\u003cp\u003eAlpha Lipoic Acid 650mg — a powerful universal antioxidant that works in both water and fat-soluble environments. Supports blood sugar metabolism and nerve health.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eAlpha Lipoic Acid 650mg.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eFound in metabolic, neuropathy, and antioxidant protocols. ALA is unique — it regenerates other antioxidants like Vitamin C and E.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUniversal antioxidant — works in all tissues\u003c\/li\u003e\n\u003cli\u003eSupports healthy blood sugar metabolism\u003c\/li\u003e\n\u003cli\u003ePromotes nerve health and function\u003c\/li\u003e\n\u003cli\u003eRegenerates vitamins C and E\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338677776677,"sku":"HH-ALA-001","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_14f7575f-1995-400f-b772-387dfc58ae03.png?v=1778293928"},{"product_id":"b-12-complex","title":"B-12 Complex","description":"\u003cp\u003eBioactive B-12 Complex featuring Methylcobalamin and Hydroxocobalamin — the forms your body actually uses. With Riboflavin, Niacin, B6, and Pantothenic Acid.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRiboflavin 1.7mg, Niacin 20mg, B6 3mg, Vitamin B12 1200mcg (as Methylcobalamin and Hydroxocobalamin), Pantothenic Acid 20mg.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eB12 deficiency is common, especially in vegetarians and those over 50. Methylcobalamin is the bioactive form — no conversion needed.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports energy production and reduces fatigue\u003c\/li\u003e\n\u003cli\u003ePromotes healthy nerve function\u003c\/li\u003e\n\u003cli\u003eSupports red blood cell formation\u003c\/li\u003e\n\u003cli\u003eMethylated form for optimal absorption\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338677842213,"sku":"HH-B12-001","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_62880453-b392-417d-8163-aff6dd72b476.png?v=1778294233"},{"product_id":"b-12-drops","title":"B-12 Liquid Drops","description":"\u003cp\u003eLiquid Vitamin B-12 drops for rapid sublingual absorption. Methylcobalamin and Hydroxocobalamin bypass digestive issues for maximum bioavailability.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eVitamin B-12 (as Methylcobalamin and Hydroxocobalamin) in a natural raspberry flavored base.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eLiquid form is ideal for those with absorption issues, digestive conditions, or difficulty swallowing capsules.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRapid sublingual absorption\u003c\/li\u003e\n\u003cli\u003eBypasses digestive absorption issues\u003c\/li\u003e\n\u003cli\u003ePleasant natural raspberry flavor\u003c\/li\u003e\n\u003cli\u003eEasy to dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003ePlace drops under tongue and hold 30 seconds before swallowing, or as directed by your Wellness Blueprint.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"2oz Bottle","offer_id":52338677874981,"sku":"HH-B12-002","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_fb310b83-8979-4d77-ab2f-3d8d67493e42.png?v=1778294367"},{"product_id":"maca-plus","title":"Maca Plus","description":"\u003cp\u003ePremium Maca root extract — the Peruvian adaptogen for energy, hormonal balance, and libido. Used for centuries in traditional medicine.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports natural energy and stamina\u003c\/li\u003e\n\u003cli\u003ePromotes hormonal balance\u003c\/li\u003e\n\u003cli\u003eSupports healthy libido\u003c\/li\u003e\n\u003cli\u003eAdaptogenic stress support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1-2 capsules daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eMaca (Lepidium meyenii) root powder 1500mg, Maca (Lepidium meyenii) root extract (4:1) 500mg, Black Pepper (Piper nigrum) fruit extract (BioPerine®) 5mg per serving in vegetable capsules.\u003c\/p\u003e\n\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eRecommended in hormone, fertility, and energy protocols. Maca is the rare adaptogen with direct evidence for supporting libido, fertility markers, and menopausal comfort — without directly altering hormone levels.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338680791333,"sku":"HH-MAC-001","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_dad6a2f1-8ae4-4039-8248-30111a863af9.png?v=1778296370"},{"product_id":"moringa","title":"Moringa Oleifera","description":"\u003cp\u003eMoringa Oleifera leaf — the \"miracle tree\" containing over 90 nutrients, 46 antioxidants, and all essential amino acids.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNutrient-dense superfood (90+ nutrients)\u003c\/li\u003e\n\u003cli\u003ePowerful antioxidant and anti-inflammatory\u003c\/li\u003e\n\u003cli\u003eSupports blood sugar health\u003c\/li\u003e\n\u003cli\u003eComplete amino acid profile\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1-2 capsules daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eMoringa (Moringa oleifera) leaf powder 1500mg per serving in vegetable capsules.\u003c\/p\u003e\n\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eRecommended in energy, nutrition gap, and anti-inflammatory protocols. Moringa is gram-for-gram one of the most nutrient-dense foods on Earth — containing all essential amino acids, high beta-carotene, iron, and isothiocyanates.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338681250085,"sku":"HH-MOR-001","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_7cc1f928-be05-4fe4-b96f-b27c703f02e8.png?v=1778297178"},{"product_id":"sea-moss","title":"Sea Moss","description":"\u003cp\u003eIrish Sea Moss — contains 92 of the 102 minerals your body needs. A mineral-dense superfood from the ocean.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eContains 92 essential minerals\u003c\/li\u003e\n\u003cli\u003eSupports thyroid function (natural iodine)\u003c\/li\u003e\n\u003cli\u003ePromotes gut health and mucilage protection\u003c\/li\u003e\n\u003cli\u003eSupports immune function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1-2 capsules daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWildcrafted Irish Sea Moss (Chondrus crispus) 1000mg, Bladderwrack (Fucus vesiculosus) 500mg, Burdock Root (Arctium lappa) 250mg per serving in vegetable capsules.\u003c\/p\u003e\n\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eRecommended in thyroid support, gut health, and mineral replenishment protocols. The Sea Moss + Bladderwrack + Burdock Root trinity is the classic trio for comprehensive mineral support and gentle thyroid nourishment.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338681577765,"sku":"HH-SEA-001","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_408d5203-ddea-4bca-903b-d18258de1a3d.png?v=1778300308"},{"product_id":"shilajit","title":"Shilajit","description":"\u003cp\u003ePurified Himalayan Shilajit — an ancient mineral-rich adaptogen containing fulvic acid. Supports energy, testosterone, and mineral absorption.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRich in fulvic acid and trace minerals\u003c\/li\u003e\n\u003cli\u003eSupports natural energy and stamina\u003c\/li\u003e\n\u003cli\u003ePromotes healthy testosterone levels\u003c\/li\u003e\n\u003cli\u003eEnhances nutrient absorption\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eShilajit (Asphaltum) resin extract (50% Fulvic Acid) 500mg per serving in vegetable capsules.\u003c\/p\u003e\n\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eRecommended in testosterone support, energy, and longevity protocols. Shilajit's concentrated fulvic acid enhances nutrient transport into cells, supports mitochondrial function, and has clinical evidence for supporting healthy testosterone levels in men.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338681610533,"sku":"HH-SHI-001","price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_7bcd8962-758d-44b8-86db-6b02ae809abe.png?v=1778300462"},{"product_id":"complete-multivitamin","title":"Complete Multivitamin","description":"\u003cp\u003eFull-spectrum daily multivitamin with 25+ essential nutrients including vitamins, minerals, and health-supporting botanicals like Lutein and Lycopene.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eVitamin A 600mcg, C 150mg, D 10mcg, E 13.5mg, Thiamin 7mg, Riboflavin 7.5mg, Niacin 30mg, B6 7.5mg, Folate 680mcg DFE, B12 27mcg, Biotin 300mcg, Pantothenic Acid 5mg, Calcium 50mg, Magnesium 50mg, Zinc 15mg, Selenium 55mcg, Copper 2mg, Manganese 2mg, Chromium 75mcg, Molybdenum 10mcg, Lutein, Lycopene.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eComplete daily nutritional foundation\u003c\/li\u003e\n\u003cli\u003e25+ essential vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eAntioxidant support with Lutein and Lycopene\u003c\/li\u003e\n\u003cli\u003eFill nutritional gaps in any diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eTake 2 capsules daily with food, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eThe foundation of every Wellness Blueprint — a comprehensive daily multi covering vitamins A, C, D, E, full B-complex, and key minerals at clinically meaningful doses.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"60 Capsules","offer_id":52338681774373,"sku":"HH-COM-001","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_f0119bca-6bbb-444e-b59b-ea4e70cabb82.png?v=1778301212"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003ePure Creatine Monohydrate powder — the most researched supplement in history with 700+ clinical studies. Supports muscle performance, cognitive function, and cellular energy production.\u003c\/p\u003e\u003ch3\u003eWhy We Recommend It\u003c\/h3\u003e\u003cp\u003eCreatine isn't just for athletes. Research shows significant benefits for brain energy, memory, and reducing mental fatigue — especially relevant for our users dealing with chronic fatigue and brain fog.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports muscle strength and performance\u003c\/li\u003e\n\u003cli\u003ePromotes cognitive function and brain energy\u003c\/li\u003e\n\u003cli\u003eSupports cellular energy (ATP) production\u003c\/li\u003e\n\u003cli\u003eMost-researched supplement with proven safety profile\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (5g) daily in water or any beverage, or as directed by your Wellness Blueprint.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCreatine Monohydrate 5000mg (5g) per serving.\u003c\/p\u003e","brand":"Holistic Health","offers":[{"title":"300g (60 servings)","offer_id":52338681872677,"sku":"HH-CRE-001","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1972\/4837\/files\/01-hero_f8049171-a8ac-46aa-93f8-f8ab66938421.png?v=1778301654"}],"url":"https:\/\/shop.holistic.health\/collections\/energy-vitality.oembed","provider":"Holistic Health","version":"1.0","type":"link"}